Best Health Food Shop Full Roadshow - All 3 Events

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Best Health Food Shop Full Roadshow - All 3 Events

Please see below for full details on the 3 events you can attend during the full Best Health Food Shop Roadshow with Dr Marilyn Glenville PhD:

1st Event

Balancing Your Hormones Naturally

Special Savings on Advance Ticket Prices! Limited Tickets Available

The Civic Centre, Uckfield, East Sussex, TN22 1AE
Sat 29th Feb 10am - 12.30pm - Balancing Your Hormones Naturally

Balancing Your Hormones Naturally

Don’t miss this opportunity to come and see Dr Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health.

Find out how to get rid of PMS, balancing hormones to help with endometriosis, fibroids, PCOS, menopause, fertility and reducing your risk of breast cancer. Is soya safe to eat – cutting through the myths and explaining how phytoestrogens work? Discover what chemicals in your toiletries, cosmetics and environment may be affecting your hormones?

Learn what vitamins, minerals and herbs you should be taking to balance hormones and how to know which ones are a waste of money.

Dr Glenville will explain:

• The most important dietary steps that all women should know to help balance their hormones
• What to eat to balance your hormones including PMS, menopause, PCOS, fibroids and endometriosis
• The truth about soya and phytoestrogens are they good or bad for you?
• The effects of foreign oestrogens coming in from our environment, how do we recognise them and what can we do to avoid them.
• How beneficial bacteria in your digestive system balance your hormones
• What vitamins, minerals and herbs help balance your hormones naturally

2nd Event

Tired All The Time - How To Get Your Energy Back, Sleep Well, Improve Your Memory And Reduce Stress And Anxiety

Special Savings on Advance Ticket Prices! Limited Tickets Available

Shoreham Community Centre, Pond Road, Shoreham-by-Sea, West Sussex, BN43 5WU
Sat 21st Mar 10am - 12.30pm - Tired All The Time

Tired All The Time - How To Get Your Energy Back, Sleep Well, Improve Your Memory And Reduce Stress And Anxiety

Don’t miss this opportunity to come and see Dr Marilyn Glenville PhD, the UK’s leading nutritionist.
Find out how to get your energy back so you are not tired of feeling tired all the time. Get practical tips to reduce stress and anxiety in your life and have a good night’s sleep.

You may have a number of symptoms that seems unconnected such as stress, anxiety, mood swings, skin problems, food cravings, sleep problems, lack of energy, digestive problems like bloating and flatulence, memory loss, aches and pains, headaches, recurrent infections, muscle pains and cramps and yet they have may have one underlying cause that can be addressed easily.

Dr Glenville’s talk will cover:

• Practical day-day tips for helping to increase your energy
• What you can do to help you stop feeling tired but wired and to improve not only the quantity but also quality of your sleep
• The surprising fact that how and when you eat can be making you feel more stressed and anxious than you should be
• What vitamins, minerals and herbs to take to help improve your energy and sleep and reduce stress
• What you can do to improve your memory and reduce your risk of Alzheimer’s and other forms of dementia
• How some stress – surprisingly – can be good for you!

3rd Event

Fat Around The Middle – How To Get Rid Of It For Good

Special Savings on Advance Ticket Prices! Limited Tickets Available

The Royal Wells, 59 Mount Ephraim, Tunbridge Wells, Kent, TN4 8BE
Sat 25th Apr 10am - 12.30pm - Fat Around The Middle

Fat Around The Middle – How To Get Rid Of It For Good

Special Savings on Advance Ticket Prices! Limited Tickets Available

Don’t miss this opportunity to come and see Dr Marilyn Glenville PhD, the UK’s leading nutritionist.

Find out why, for many women and men of all ages, fat tends to settle around the middle. Learn how to get rid of that belly fat for good. Find out why it is not all down to diet and what supplements and herbs can help you lose that apple shape faster. How being fat around the middle increases your risk of heart disease, type 2 diabetes, cancer (especially breast cancer), high blood pressure and Alzheimer’s and what you can do reduce the risk.

Dr Glenville will explain:

• A simple easy to follow ‘lose your belly’ plan
• Why the weight goes around your middle (and it is not just down to your diet
• Foods to eat – and foods to avoid – for a trim tummy
• What vitamins and minerals can help you change your body shape faster
• How stress makes you put on weight around the middle
• How stress changes your appetite and gives you cravings
• How to improve your digestion
• How changing your body shape lowers your risk of heart disease, type 2 diabetes, breast cancer, high blood pressure, Alzheimer’s’ and high cholesterol
• What exercise is most effective for changing your body shape

Book your full tour ticket now to save:

Super Early Bird (Save 60%) - £30 (RRP £90) per ticket (includes all 3 events)

Please note, there are only a limited number of seats available, so please book now to avoid missing out.

As seats are limited, tickets are non-refundable as other people will have missed out on the opportunity to attend.

Price: £30.00

Start Time: 10:00 am
End Time: 12:30 pm

Start Date: 29th February 2020
End Date: 25th April 2020

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