Events

Here you can find out about all upcoming events, talks and shows
hosted and Supported by Best Health Food Shop.

 

 

The Best Health Food Shop Tour, with Dr Marilyn Glenville PhD, has returned for 2024!

Please click on the link below to jump to the relevant information about an upcoming event:

 

FULL TOUR INFORMATION
Healthy Ageing
How To Balance Your Hormones Naturally
Are You Tired All The Time?
How To Control Pain and Inflammation Naturally
FULL TOUR INFORMATION

 

FULL TOUR INFORMATION

Special Savings on Advance Ticket Prices – Limited Tickets Available

 

Best Health Food Shop has once again teamed up with the UK's leading nutritionist specialising in women's health, Dr Marilyn Glenville PhD.

 

It is the first time the tour has returned since 2019!

 

The event topics and dates and locations are:

 

Healthy Ageing - 23rd Mar - Shoreham-by-Sea, West Sussex
How To Balance Your Hormones Naturally - 27th Apr - Uckfield, East Sussex
Are You Tired All The Time? - 18th May - Tunbridge Wells, Kent
How To Control Pain and Inflammation Naturally - 15th Jun - Lewes, East Sussex

 

You can find full details of each of these individual events by clicking the links above or scrolling down the page below.

 

You can book to come to any of the events individually or you can book a Full Tour Ticket (4 events for the price of 3!)

 

The Tour tickets are only available for a very limited time and when they're gone, they're gone. 

 

So please book your Full Tour Ticket now so as not to miss out (As seats are limited, tickets are non-refundable as other people will have missed out on the opportunity to attend.)

 

Special Savings on Advance Ticket Prices – Limited Tickets Available

 

Please click the button below to reserve you place and to book you ticket

 

BOOK NOW

 

Healthy Ageing

Shoreham-by-Sea Methodist Church, Brunswick Rd, Shoreham-by-Sea , West Sussex, BN43 5WB

Special Savings on Advance Ticket Prices – Limited Tickets Available

Saturday 23rd Mar: 10am – 12.30pm - Healthy Ageing Talk

 

Healthy Ageing

It's Time To Slow Down The Clock And Discover The Secrets Of Feeling And Looking Younger For Longer, Eliminating Brain Fog And Improving Your Memory

 

Come To This Talk And Discover How To Maintain A Youthful Glowing Complexion, And Feel Healthy, Vibrant, And Strong, Both Mentally And Physically

 

Do you dread the thought of getting older? Are you worried about developing aches and pains? Do you worry about worsening health?

 

Maybe you're concerned about your memory, worried about staying mobile or perhaps you're wondering how to keep wrinkles at bay.

 

Join Dr Marilyn Glenville PhD for this healthy ageing talk, where she will share her strategy to boost your energy levels and encourage cell regeneration.

 

This isn't just about helping you look youthful; it's about feeling good too.

 

We all want to have a long lifespan and have a good quantity of years but healthspan is even more important and you want those quality of years too.

 

We used to talk about lifespan, but really what you are after is healthspan.

 

Modern medicine has increased life expectancy, but this has not necessarily come with an increased quality of life.
Lifespan is the total of number of years you live. But healthspan is how many of those years you live where you remain healthy and free from disease.

 

You are aiming to have as many years as healthy as possible.

 

This talk will show you the importance of nutrition for looking and feeling good, both physically and mentally.

 

Come and find out what to eat that can help you to look and feel as young as possible for as long as possible.
Dr Glenville will let you into the secrets of improving your diet to get beautiful skin and the important nutrients for skin regeneration.

 

This talk will give you information and practical tips to help you slow down the ageing process including:

 

  • • Discover tips on improving your hair, skin and nails
    • What to avoid that ages you quicker both inside and out
    • How to slow down both physical and mental ageing
    • How fasting can slow down ageing and the best way to do this
    • Important nutrients to slow down the clock
    • How to reduce age-related memory loss
    • How to reduce aches and pains and how to keep you mobile
    • How telomeres, the protective bits of DNA at the ends of your chromosomes, are connected to ageing and what you can do to protect them?
    • The importance of sleep to slow down ageing
    • How to control stress that may be making you age faster both inside and out
    • Exercise to help you physically and mentally
    • What tests are useful to help flag up issues that may be making you age faster

 

Do you feel like you are losing your sparkle as you age? If so, join Dr Marilyn Glenville at this healthy ageing talk and discover how to nourish yourself from within to maintain your glow.

 

This isn't just about how you look it's about how you feel.

 

You want to enjoy energy, vitality and great brain health.

 

There will be plenty of time for questions and answers during the talk and one-to-one personal questions during the break and at the end of the event.

 

Please note, there are only a limited number of seats so book now to avoid missing out.

 

As seats are limited, tickets are non-refundable as other people will have missed out on the opportunity to attend.

 

Shoreham-by-Sea Methodist Church, Brunswick Rd, Shoreham-by-Sea , West Sussex, BN43 5WB

 

  • Saturday 23rd Mar: 10am – 12.30pm - Healthy Ageing – It's Time To Slow Down The Clock And Discover The Secrets Of Feeling And Looking Younger For Longer, Eliminating Brain Fog And Improving Your Memory

50% Off for Early Bird Super Saver Ticket. Only available for a limited amount of time (RRP £40)

 

Please click the button below to reserve you place and to book you ticket

 

BOOK NOW

 

How To Balance Your Hormones Naturally

Civic Centre, Uckfield, East Sussex, TN22 1AE

Special Savings on Advance Ticket Prices – Limited Tickets Available

Sat Apr 27th 10am – 12.30pm – Balancing Your Hormones Naturally Talk

 

How To Balance Your Hormones Naturally

 

Don’t miss this opportunity to come and see Dr Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health.

 

Come to this talk and find out how to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce stress, anxiety, tension and irritability, sleep well and use your diet to balance female hormones.

 

Find out how to get rid of PMS, balancing hormones to help with endometriosis, fertility, fibroids, PCOS, menopause and menstrual problems and reducing your risk of breast cancer.
Is soya safe to eat - especially if you have an oestrogen-sensitive condition like fibroids or endometriosis - cutting through the myths and explaining how phytoestrogens work?

 

Discover what chemicals in your toiletries, cosmetics and environment may be affecting your hormones?

 

Find out what vitamins, minerals and herbs you should be taking to balance hormones and how to know which ones are a waste of money.

 

During this talk you will find out:

  • The most important dietary steps that all women should know to help balance their hormones
  • What to eat to balance your hormones including PMS, PCOS, fibroids, fertility, menopause and endometriosis
  • The 4 factors that control your hormones and what you can do to change them
  • The truth about soya and phytoestrogens are they good or bad for you?
  • Are chemicals, such as foreign oestrogens, in your toiletries, cosmetics and environment affecting your hormones?
  • Discover exactly what to look for and what you should avoid at all costs in health and wellness products.
  • How beneficial bacteria in your digestive system balance your hormones
  • Dr. Glenville’s top 5 herbs every woman should know about (PLUS how to manage your cycle and hormones with vitamins and minerals and to help balance your hormones)
  • Why the key to healthy hormone balance often has NOTHING to do with female hormones, and everything to do with two neglected organs
  • Five simple tests that can help you get to the root cause of hormone and health issues.

If you want to balance your hormones naturally, join Dr Glenville for this eye-opening live seminar.

 

There will be plenty of time for questions and answers during the talk one-to-one personal questions during the break and at the end of the event. 

 

Please note, there are only a limited number of seats so book now to avoid missing out.

 

As seats are limited, tickets are non-refundable as other people will have missed out on the opportunity to attend.

 

Civic Centre, Uckfield, East Sussex, TN22 1AE

 

  • Sat Apr 27th 10am – 12.30pm – Balancing Your Hormones Naturally Talk

50% Off for Early Bird Super Saver Ticket. Only available for a limited amount of time (RRP £40)

 

Please click the button below to reserve you place and to book you ticket

 

BOOK NOW

 

Are You Tired All The Time?

Royal Wells Hotel, 59 Mount Ephraim, Tunbridge Wells, Kent, TN4 8BE

Special Savings on Advance Ticket Prices – Limited Tickets Available

Saturday 18th May 2024: 10am – 12.30pm - Tired All The Time? Talk

 

Tired All The Time?

How To Get Your Energy Back, Sleep Well, Improve Your Memory and Reduce Stress And Anxiety

 

If you find yourself yawning a lot or even nodding off as soon as you sit down on a chair or sofa you may be suffering from fatigue or as it is often called these days – TATT - tired all the time.


Come to this talk given by Dr Marilyn Glenville PhD to find out how to get your energy back so you are not tired of feeling tired all the time. Get practical tips to reduce stress and anxiety in your life, improve your memory and have a good night’s sleep.


Does any of this sound familiar to you?

 

“My brain just feels foggy all the time. I can’t concentrate and I’m making lots of silly mistakes at work.”


“It doesn’t matter how much sleep I have; I STILL feel exhausted the next day. It’s a struggle just getting through the day without napping.”


“I feel sluggish, heavy, and frustrated. My grandson even questioned if I still loved him as I don’t play with him much anymore. It’s heart-breaking but I just don’t have the energy most the time.”


If it does, then don’t miss this opportunity to join Dr Marilyn Glenville PhD, to help you get your energy back and improve your general health.


There may be a definite reason you feel constantly tired and exhausted and haven’t got enough energy to get you through the day. Book yourself a place on this talk to find out whether there is an underlying cause to your tiredness.
Tiredness… fatigue… exhaustion.


Whatever you want to label it…is debilitating.

 

You wake up foggy and heavy headed. It takes all your strength to haul yourself out of bed, because it feels like an elephant is sat on your head.

 

As you stumble to the bathroom, you wonder how you’re going to make it through the day.

 

By lunchtime you’re struggling to concentrate on anything, and your head begins to pound.

 

Your muscles ache, your head aches, and you’re frustrated, low, and desperate to get home where you can just slump in a chair and close your eyes.

 

Extreme tiredness/fatigue is a feeling of constant tiredness or weakness and can be physical, mental or a combination of both.

 

It can affect anyone, and most adults will experience fatigue at some point in their life.

 

For many people, fatigue is caused by a combination of lifestyle, psychological and general health issues BUT it can also be a sign of an underlying medical condition.

 

Until you know what’s causing your massive dip in energy, you won’t be able to figure out how to reverse it.

 

This talk is for you if:

 

  • • You’re struggling with constant tiredness and fatigue
    • You struggle with poor quality sleep or insomnia
    • You are worried you have underlying health conditions causing tiredness
    • You feel generally low, unmotivated, and want to get your spark back
    • You find it hard to unwind and switch of

 

The good news is many causes of tiredness and fatigue can be prevented or controlled better with the right nutrition.

In this talk, Dr. Glenville will show you how to successfully overcome tiredness, improve your quality of sleep, all while boosting your energy, improving your general health, and feeling physically stronger than you have in years!

 

This special talk is a breakthrough approach to managing tiredness and fatigue: giving you choice, control, and freedom.


During this event, you’ll discover:


*Exactly what and when to eat to improve your energy, reduce stress, and help reduce wild mood swings – timing is everything and could be causing your symptoms.
• What you can do to help you stop feeling tired but wired and to improve not only the quantity but also quality of your sleep
• The vitamins, minerals and herbs proven to help improve your energy and sleep and dangerous levels of stress and anxiety.
• What you can do to improve your memory and concentration
*The 8 possible underlying causes of tiredness including Long Covid
*The vitamin D/depression connection…and how to ensure you’re getting enough to stay healthy
* And much more

 

Feeling low and tired all the time is tough…but you don’t need to suffer anymore!


In this talk, Dr. Glenville will show you how to successfully overcome tiredness, improve your quality of sleep, all while boosting your energy, improving your general health and feeling physically stronger than you have in years.

 

So you can:


*Feel full of energy and life
*Feel strong, enthusiastic, and confident.
*Feel healthy, free-from constant anxiety, and ready for whatever life throws your way.

 

There will be plenty of time for questions and answers during the talk one-to-one personal questions during the break and at the end of the event. 

 

Please note, there are only a limited number of seats so book now to avoid missing out.

 

As seats are limited, tickets are non-refundable as other people will have missed out on the opportunity to attend.

 

Royal Wells Hotel, 59 Mount Ephraim, Tunbridge Wells, Kent, TN4 8BE

 

  • Sat 18th May 10am – 12.30pm –Tired All The Time? Talk

50% Off for Early Bird Super Saver Ticket. Only available for a limited amount of time (RRP £40)

 

Please click the button below to reserve you place and to book you ticket

 

BOOK NOW

 

How To Control Pain and Inflammation Naturally

Cliffe Hall, Cliffe High Street, Lewes, England, BN7 2AH

Special Savings on Advance Ticket Prices – Limited Tickets Available

Saturday 15th Jun 10am – 12.30pm - How To Control Pain and Inflammation Naturally: Your Path To Wellness Talk

 

How To Control Pain and Inflammation Naturally: Your Path To Wellness

 

Don’t miss this opportunity to come and see Dr Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health.

 

Is inflammation ruling your life?


If you are suffering from any kind of inflammation such as:


  • • Arthritis, joint pain
    • Fibromyalgia,
    • Skin problems e.g. eczema, dermatitis,
    • Inflammatory bowel disease, colitis, diverticulitis
    • Painful periods
    • Endometriosis
    • Rheumatoid arthritis,
    • Hashimoto’s thyroiditis
    • Other conditions associated with pain and soreness


then join Dr Glenville for an eye-opening look at the root cause of dozens of chronic health problems caused by inflammation.


You’ll find out what inflammation is, how it gets out of control and simple, natural solutions you can use straightaway.


This talk will show you what natural remedies can help with pain and inflammation. There will be tips on what foods to eat to help reduce inflammation and also what to avoid.


Today, you can face an epidemic of chronic health conditions. Chronic pain, digestive problems, arthritis, heart conditions, degenerative conditions like Alzheimer’s, type 2 diabetes and more have all been on the rise for the last 20 years.

 

Underneath each of them is one common theme: inflammation.

 

Inflammation is your body’s natural healthy response to a threat. It destroys infections, viruses, and parasites. But due to many factors in modern life, it gets out of control.

 

Unchecked, it can become a constant fire raging in your body––often for decades. It destroys your cells and tissues. Over time, it can become a chronic condition. The effects are subtle at first, and can manifest in many different ways as mentioned above as well as

 

  • • Chronic pain, soreness
    • Persistent weight gain
    • Feeling chronically tired, fatigued, or low energy
    • Redness, swelling, or heat in your body for no apparent reason
    • Constantly feeling a little depressed, anxious, or like you’re living in a fog
    • Persistent infections that never quite clear up

 

Fortunately, with a few key shifts, you can get the fires of inflammation under control and experience a renewed sense of health and well-being.

 

In a new ground-breaking talk, Dr. Marilyn Glenville, PhD will explain in simple, clear language exactly what inflammation is, how it gets out of balance, and what you can do to get it back under control––naturally.

 

Here’s what you’ll discover:

 

  • • Special dietary guidelines for reducing inflammation quickly
    • Dr. Glenville’s “Gold Standard” anti-inflammatory diet
    • The hidden connection between stress and inflammation and why this is critical
    • Nature’s most powerful herbs for reducing pain and inflammation, and where to find the best quality
    • How you can get your gut bacteria to control inflammation for you
    • Easy tests for inflammation so you can take the right steps for YOUR health
    • A surprising nutrient that works wonders for pain
    • The secret of “timing of your food” and why this is so important for managing inflammation
    • The link between painkillers and leaky gut pharmaceutical companies don’t want you to know about
    • Inflammageing – how inflammation makes you age faster
    • How inflammation can lead to dozens of degenerative diseases
    • Simple, natural ways to reduce inflammation quickly


Don’t miss this opportunity to get to the root cause of so many modern health problems!

 

 

There will be plenty of time for questions and answers during the talk one-to-one personal questions during the break and at the end of the event. 

 

Please note, there are only a limited number of seats so book now to avoid missing out.

 

As seats are limited, tickets are non-refundable as other people will have missed out on the opportunity to attend.

 

Cliffe Hall, Cliffe High Street, Lewes, England, BN7 2AH

 

  • Sat 15th Jun 10am – 12.30pm – Balancing Your Hormones Naturally Talk

50% Off for Early Bird Super Saver Ticket. Only available for a limited amount of time (RRP £40)

 

Please click the button below to reserve you place and to book you ticket

 

BOOK NOW

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